The ankle is an important part of the structure of your foot and is responsible for most of the motion of your foot. While the ankle is flexible, if it gets rolled or twisted unnaturally, it can lead to severe pain and further complications. This is known as an ankle sprain which is when the ligaments are forced past their range of motion, and it can be painful to apply any pressure to your ankle by walking or putting any weight on it. To avoid further issues, it’s important to get the treatment and rest that your ankle needs.
Dealing With an Ankle Sprain
When dealing with an ankle sprain, it’s important to rest and allow your ankle to heal properly. A sprained ankle can happen during sports or any activity that may cause your ankle to roll or twist. Common symptoms of a sprained ankle can include swelling, tenderness, and pain when weight is applied to the foot. If you notice these symptoms, you should see your podiatrist for care as soon as possible.
Your podiatrist will examine your ankle and check to make sure that you’re dealing with a sprain and not anything more severe. An ankle sprain is typically treated with at-home care. The most important thing you can do is rest your ankle and avoid putting any weight on it until it is healed.
If you do need to walk, your podiatrist will likely give you crutches to help avoid putting pressure on your ankle and might suggest wrapping the ankle to help reduce swelling. You can take over-the-counter pain relievers as needed.
Contact Our Podiatrist Today
Make sure that you understand how to deal with an ankle sprain. Contact your podiatrists at Pikes Peak Foot & Ankle Clinic in Colorado Springs, CO, at (719) 867-8838 to learn more about ankle sprains and how to deal with them.