An ankle sprain occurs when the ligaments supporting the ankle joint are stretched or torn due to a sudden twist, turn, or awkward foot movement. Common symptoms include pain, swelling, bruising, and difficulty walking or bearing weight on the affected ankle. If you experience these symptoms, seek proper medical attention for an accurate diagnosis and appropriate treatment. Fortunately, Dr. Matthew Thomas at Pikes Peak Foot and Ankle Clinic in Colorado Springs, CO can help.

If you can't put weight on your ankle, have persistent pain, or notice severe swelling, schedule a consultation with Dr. Thomas. His expertise in podiatry and foot and ankle care ensures comprehensive assessment and personalized treatment plans for an ankle sprain.

For instance, if you've twisted your ankle during a sports activity, Dr. Thomas can provide tailored guidance, such as immobilization, physical therapy recommendations, or, if necessary, minimally invasive procedures to facilitate a swift recovery. Trust in Dr. Thomas' experience to help you regain stability, mobility, and peace of mind after an ankle sprain.

Ankle Sprains: Explained

Ankle sprains, commonly caused by sudden twisting or rolling of the foot, result in stretched or torn ligaments. Sporting activities, uneven surfaces, or improper footwear are common triggers. Wear appropriate, supportive shoes, perform regular ankle-strengthening exercises, and maintain proper balance to prevent ankle sprains. Avoid high-risk activities on unstable surfaces.

Consider consulting Dr. Thomas for customized care, comprehensive evaluation, accurate diagnosis, and tailored treatment plans if you experience severe pain, swelling, inability to bear weight, or persistent instability after an ankle sprain.

Early intervention can prevent long-term complications and ensure a quicker recovery. Remember, addressing an ankle sprain is vital for restoring optimal foot function and preventing future problems.

First Aid and Seeking Professional Care For Ankle Sprains

Discover effective initial care for ankle sprains and when expert intervention is crucial. If you sprain your ankle, remember R.I.C.E.: Rest to avoid further strain, Ice the area for 15-20 minutes every 1-2 hours to minimize swelling, Compress with a bandage to provide support (be cautious not to wrap too tightly), and Elevate your ankle above heart level to alleviate swelling.

Over-the-counter pain relievers can assist in managing discomfort. However, should the pain remain intense, you're swelling excessively, or bearing weight on the affected foot after a day or two is impossible - it's essential to consult Dr. Thomas to rule out an ankle sprain.

Also, seek medical attention if numbness, tingling, or an unusual deformity arises. Dr. Thomas offers specialized assessments, including X-rays to rule out fractures, customized rehabilitation exercises, and indispensable guidance for long-term ankle health. Your well-being is our priority.

Please explore our website to learn about the conditions we treat and the services provided. If you've suffered an ankle sprain, don't let it slow you down. To book an appointment with Dr. Matthew Thomas at Pikes Peak Foot and Ankle Clinic, call (719) 867-8838.